Red bell peppers are a variety of bell pepper known for their vibrant red color and sweet flavor. Here is some information about red bell peppers: 1. **Rich in Vitamin C:** Red bell peppers are a good source of vitamin C, which is essential for promoting skin health and supporting the immune system. 2. **Low in Calories:** They are low in calories, making them a healthy option for those aiming to manage their weight. 3. **High in Antioxidants:** Red bell peppers contain antioxidants that help neutralize free radicals in the body, potentially reducing the risk of chronic diseases. 4. **Versatile in Cooking:** These peppers are versatile and can be used in various dishes, such as salads, stir-fries, and stuffed pepper recipes. 5. **Adds Color and Flavor:** Red bell peppers add vibrant color and a sweet flavor to dishes, enhancing both the visual appeal and taste. Have you incorporated red bell peppers into your cooking?