Kohlrabi, is a vegetable that belongs to the cabbage family. Here are some points about kohlrabi:
1. **Edible Bulb:** The part of kohlrabi that is commonly consumed is the bulb, which grows above the ground. It has a unique, round shape and comes in green or purple varieties.
2. **Mild Flavor:** Kohlrabi has a mild, slightly sweet flavor, making it versatile for various culinary uses.
3. **Nutrient-Rich:** It is rich in nutrients such as fiber, vitamin C, vitamin B6, and potassium, making it a nutritious addition to your diet.
4. **Can be Eaten Raw or Cooked:** Kohlrabi ca be enjoyed both raw and cooked. When raw, it has a crisp texture similar to that of an apple. It can also be steamed, roasted, or added to soups and stews.
5. **Leaves are Edible:** The leaves of kohlrabi are also edible and can be used in salads or cooked as greens.
6. **Low in Calories:** Kohlrabi is relatively low in calories, making it a healthy option for those looking to manage their calorie intake.
Have you ever tried kohlrabi, and if so, how do you like to prepare it?